Keep starting
Keep starting
The Herd gets a letter every Friday. Movement, food, sleep, and the rest of real life. Kept short.
We're Fit Pigs. A community of people trying to get a bit healthier, without pretending we'll get it right all the time.
Some weeks go to plan. Most don't.
Keep starting.
Why Keep Starting?
Most fitness advice is built around keeping going.
Real life isn't. You get busy. Motivation disappears. You miss a workout, then a week, sometimes much longer.
We don't think the answer is more guilt, more discipline, or another promise that this time will be different.
Starting again is the normal bit.
The tee in the picture is ours. It's here, if you want it.
Past letters
Nothing here yet.